Tracking that turns into a report your doctor actually reads.

A daily check-in built for low-energy days, and a doctor’s report built for the fifteen minutes you get in the room.

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No credit card. No streaks to keep, no fields you have to fill in.

One real week of energy, tracked three times a day.

The daily check-in

Three points in the day

Morning

Where you're starting from

Energy and mood, logged before the day has a chance to talk you out of it.

Afternoon

The stretch that usually costs you

A second energy check catches the dip most trackers miss entirely.

Evening

What it cost

Close the day out. Over weeks, this is the line that tells the real story.

Whatever comes up

Symptoms: Chosen from a list built for POTS, endo, MCAS, ME/CFS, EDS, PCOS and IBS, or added yourself. Severity, pain type, done.
Bowel: Bristol scale plus the flags that actually change a diagnosis — blood, mucus, pain — in a few taps, not a clinical form.
Food & water: Pacewise remembers what you log often, so most days are just tapping things you've already told it about.
Flares: One switch, no red alarms. “Today was a flare” — that's it. Nothing panics, nothing pathologizes.
Heart rate: Connect Fitbit or Google Fit for resting and walking heart rate, or skip it. Always optional.

You shouldn’t have to fight to be believed.

The heart of Pacewise

A report worth handing over

Every day you log becomes evidence. Pacewise turns weeks of tracking into a document built for a clinical read, not a phone screen — plain black-and-white, comprehensive, and built to be printed.

Choose exactly which sections go in before you generate it
Energy trends, symptom frequency, flare days, bowel patterns
Plain-language summaries next to the data, not instead of it
Nothing playful, nothing that undermines you in the waiting room

Symptom Summary ReportJul 1 – Jul 28

Energy trend: Morning averaged 2.1/4, dropping to 1.4/4 by evening on 18 of 28 days.
Flare days: 6 of 28 days, most often following days with <2000mL hydration.
Top symptom: Dizziness, present on 19 of 28 days, median severity 3/5.

Start with today.

Free to track. Free to generate reports.

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